Zen Yoga by Dynamic Mindfulness

Tempelhofer Ufer 36 (Studio is on the ground floor. Entrance is in the 2nd back yard, next to the elevator), 10963 Berlin-Kreuzberg

S1/S2/S26 Anhalterbahnhof, U1/U2 Gleisdreieck, Bus M29 Schöneberger Brücke

Programm 17:30 - 22:45

17:30 - 18:15  Welcome: Tea and Snacks

18:15 - 19:00  Dynamic Yoga Flow

19:30 - 20:15  Deepening flow with hands-on adjustment

20:45 - 21:30  Beautifully bound: partner yoga

22:00 - 22:45  Unplug! Restorative yoga with live music

 

YOUR CITY. YOUR ZEN YOGA. YOUR MINDFULNESS

 

Zen Yoga By Dynamic Mindfulness Berlin

We are a handcrafted yoga studio offering a contemporary fusion of physical yoga practice and mindfulness meditation. Men and women from all ages and backgrounds are welcome. We believe that yoga is for everyone. We help you to bring your mind and body at ease.

Our teachers lead grounded and inspiring yoga classes in English, also the classes are limited to max 15 participants. In order to nourish receptive attention, we don’t play music during our yoga classes.

If you want to venture further, we offer meditation workshops, yoga retreats, and teacher training programs. 

 

Yogastile: Dynamic Yoga Flow, Restorative Yoga, Partner Yoga, Thai Yoga Massage, Hands on