17:00 - 17:45 Yoga Flow Open Level with Uta
18:15 - 19:30 Vinyasa Dynamic Flow Advanced with Anita
20:00 - 20:45 Yin Yoga Open Level with Emilia
21:15 - 22:00 Guided Meditation with Victorien
We are a community-based Yoga, Pilates & Meditation studio offering various courses and workshops for internationals in Berlin to help them maintain healthy and self-aware life style and connect to each other.
For the LANGENACHTDESYOOOGA we will be offering a couple of demo classes with our dedicated teachers, with yogi tea, freshly made lemonade and home-made rawnies between classes, because we are a little bit of foodies too. Starting with an open level Yoga Flow class, followed by a more advanced Vinyasa Flow and finishing with a relaxing Yin Yoga and a meditation sessions. Our program will show you what yoga can do to your body and mind - energize, relax and find peace with yourself. In our cozy place we provide all you need - mats, blocks, blankets, meditation cushions, and yummy treats, of course!
We are looking forward to meeting you in the Yoganacht Berlin!
Yogastil: Vinyasa, Yin and Meditation